The race, in three figures
The race, in words
2:29:59 at Ottawa 2026 put JAMES MILLER & kyla armstrong-miller 375th of 378 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 6:06. A harder second half: 6:57 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:09, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:16Running 1 10:00v median +4:13
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Block 02 12:48Running 2 10:28v median +4:35
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Block 03 17:38Running 3 10:28v median +4:19
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Block 04 19:42Running 4 11:08v median +4:59
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Block 05 17:05Running 5 11:08v median +4:51
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Block 06 13:30Running 6 11:15v median +5:05
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Block 07 21:36Running 7 11:23v median +5:12
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Block 08 23:21Running 8 12:42v median +6:04
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.