Mike Poole & Mai Salgadinho — HYROX Ottawa 2026 Result

The race, in three figures

Field beaten

95%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:13

v median

15/601

Rank

Biggest loss

200m Farmers Carry

−0:22

v median

32/601

Rank

The race, in words

Mike Poole & Mai Salgadinho finished in the top 10% of the field at Ottawa 2026, in 1:04:25 for 24th of 601 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:13 on the median. Time in the roxzone, 3:55, was faster than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 4:12

27/601
v median −1:29

1000m SkiErg 3:51

26/601
v median −0:27
Block 02 6:09

Running 2 4:19

26/601
v median −1:23

50m Sled Push 1:50

107/601
v median −0:24
Block 03 7:51

Running 3 4:37

33/601
v median −1:24

50m Sled Pull 3:14

86/601
v median −0:45
Block 04 6:59

Running 4 4:38

38/601
v median −1:22

80m Burpee Broad Jump 2:21

15/601
v median −1:13
Block 05 8:51

Running 5 4:43

41/601
v median −1:25

1000m Row 4:08

32/601
v median −0:32
Block 06 6:03

Running 6 4:32

31/601
v median −1:31

200m Farmers Carry 1:31

32/601
v median −0:22
Block 07 7:46

Running 7 4:52

47/601
v median −1:15

100m Sandbag Lunges 2:54

39/601
v median −1:10
Block 08 8:53

Running 8 4:57

36/601
v median −1:32

Wall Balls 3:56

108/601
v median −0:39

Where the race went

Run total: 36:48
Stations: 23:45
Roxzone: 3:55
Best run lap: 4:19

Toronto 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg