The race, in three figures
The race, in words
A top 10% finish for pénélope veillette & Xavier Noiseux at Ottawa 2026: 1:06:36, 33rd of 601 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:21 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Quick through the roxzone: 4:44, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:04v median −1:37
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Block 02 6:38Running 2 4:27v median −1:15
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Block 03 7:48Running 3 4:28v median −1:33
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Block 04 7:58Running 4 4:28v median −1:32
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Block 05 9:10Running 5 4:31v median −1:37
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Block 06 6:06Running 6 4:35v median −1:28
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Block 07 7:17Running 7 4:34v median −1:33
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Block 08 8:44Running 8 4:54v median −1:35
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.