The race, in three figures
The race, in words
Kelsey Guest & Andy Guest finished in the top 10% of the field at Ottawa 2026, in 1:07:32 for 39th of 601 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:34v median −1:07
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Block 02 6:04Running 2 4:26v median −1:16
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Block 03 8:07Running 3 4:27v median −1:34
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Block 04 7:02Running 4 4:34v median −1:26
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Block 05 8:35Running 5 4:37v median −1:31
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Block 06 6:24Running 6 4:50v median −1:13
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Block 07 8:00Running 7 4:48v median −1:19
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Block 08 8:48Running 8 5:05v median −1:24
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.