The race, in three figures
The race, in words
Mike Vaenas & Sarah Côté finished in the top 10% of the field at Ottawa 2026, in 1:08:27 for 46th of 601 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:13 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 4:23, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:57v median −0:44
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Block 02 6:32Running 2 4:33v median −1:09
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Block 03 8:18Running 3 4:37v median −1:24
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Block 04 7:23Running 4 4:32v median −1:28
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Block 05 9:13Running 5 4:40v median −1:28
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Block 06 6:13Running 6 4:29v median −1:34
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Block 07 9:01Running 7 5:20v median −0:47
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Block 08 8:09Running 8 4:47v median −1:42
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.