The race, in three figures
The race, in words
A top 10% finish for Philmer Ondiz & Mary-Magdalena Ingram at Ottawa 2026: 1:09:42, 54th of 601 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:00 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 4:29, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:12v median −1:29
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Block 02 7:08Running 2 4:41v median −1:01
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Block 03 9:23Running 3 5:00v median −1:01
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Block 04 7:20Running 4 4:46v median −1:14
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Block 05 9:00Running 5 5:07v median −1:01
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Block 06 6:43Running 6 5:05v median −0:58
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Block 07 8:30Running 7 5:05v median −1:02
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Block 08 9:00Running 8 5:16v median −1:13
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.