The race, in three figures
The race, in words
1:12:26 at Ottawa 2026 put Erica Mark & Adrian Yim 87th of 601 mixed teams in the Doubles Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 4:15, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:36v median −1:05
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Block 02 7:27Running 2 4:56v median −0:46
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Block 03 9:21Running 3 5:18v median −0:43
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Block 04 8:13Running 4 5:19v median −0:41
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Block 05 9:36Running 5 5:14v median −0:54
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Block 06 6:53Running 6 5:14v median −0:49
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Block 07 8:29Running 7 5:16v median −0:51
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Block 08 9:42Running 8 5:39v median −0:50
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.