The race, in three figures
Field beaten
80%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:06
v median
11/601
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
415/601
Rank
The race, in words
In the Doubles Open division at Ottawa 2026, Anthony Anam & Kara Ngo-Anam crossed the line in 1:14:47: 119th of 601 mixed teams, faster than 80% of the field.
Nowhere gained more than the wall balls: 1:06 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 6:21v median +0:40
-
Block 02 6:32Running 2 4:43v median −0:59
-
Block 03 8:46Running 3 5:07v median −0:54
-
Block 04 8:08Running 4 5:09v median −0:51
-
Block 05 9:37Running 5 5:10v median −0:58
-
Block 06 7:20Running 6 5:16v median −0:47
-
Block 07 9:11Running 7 5:10v median −0:57
-
Block 08 9:10Running 8 5:41v median −0:48
Roxzone, per block
Approach · Exit 5:37
B1 · 1000m SkiErg
0:25
0:11
0:14
B2 · 50m Sled Push
0:33
0:02
0:31
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
1:01
0:19
0:42
B5 · 1000m Row
0:33
0:20
0:13
B6 · 200m Farmers Carry
1:06
0:41
0:25
B7 · 100m Sandbag Lunges
1:16
0:45
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:09 ahead
Elsewhere
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1621
Measured against
Mixed · n = 601