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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Nicki Knight & Dave Knight — Ottawa

Mixed 35-39 n = 601
Finish · net time
1:16:06
−7:46 v median 1:23:52
Mixed
146/601
35-39
33/112
Field beaten
76%

The race, in three figures

Field beaten
72%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
66/601
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
334/601
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:13
    v median −0:28
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 7:21
    Running 2 5:30
    v median −0:12
    50m Sled Push 1:51
    v median −0:23
  3. Block 03 8:34
    Running 3 5:24
    v median −0:37
    50m Sled Pull 3:10
    v median −0:49
  4. Block 04 8:40
    Running 4 5:32
    v median −0:28
    80m Burpee Broad Jump 3:08
    v median −0:26
  5. Block 05 10:02
    Running 5 5:30
    v median −0:38
    1000m Row 4:32
    v median −0:08
  6. Block 06 7:32
    Running 6 5:37
    v median −0:26
    200m Farmers Carry 1:55
    v median +0:02
  7. Block 07 9:18
    Running 7 5:36
    v median −0:31
    100m Sandbag Lunges 3:42
    v median −0:22
  8. Block 08 9:50
    Running 8 6:00
    v median −0:29
    Wall Balls 3:50
    v median −0:45

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:31
0:12 0:19
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
1:04
0:40 0:24
B7 · 100m Sandbag Lunges
1:09
0:47 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1621
Measured against
Mixed · n = 601