The race, in three figures
The race, in words
1:16:39 at Ottawa 2026 put Daria Sierko & Emile Omnes 155th of 601 mixed teams in the Doubles Open division, ahead of 74% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps cost the most time: 0:40 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:50v median −0:51
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Block 02 6:56Running 2 4:55v median −0:47
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Block 03 9:37Running 3 5:14v median −0:47
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Block 04 9:33Running 4 5:19v median −0:41
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Block 05 9:50Running 5 5:16v median −0:52
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Block 06 7:29Running 6 5:22v median −0:41
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Block 07 9:08Running 7 5:10v median −0:57
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Block 08 10:06Running 8 5:45v median −0:44
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.