emersen mcdowall & todd gratton — Ottawa

The race, in three figures

Field beaten

65%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

88/601

Rank

Biggest loss

50m Sled Push

+0:11

v median

400/601

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:22

213/601
v median −0:19

1000m SkiErg 4:16

282/601
v median −0:02
Block 02 8:06

Running 2 5:41

288/601
v median −0:01

50m Sled Push 2:25

400/601
v median +0:11
Block 03 9:26

Running 3 5:58

284/601
v median −0:03

50m Sled Pull 3:28

141/601
v median −0:31
Block 04 9:10

Running 4 5:42

216/601
v median −0:18

80m Burpee Broad Jump 3:28

276/601
v median −0:06
Block 05 9:52

Running 5 5:33

162/601
v median −0:35

1000m Row 4:19

92/601
v median −0:21
Block 06 6:57

Running 6 5:26

144/601
v median −0:37

200m Farmers Carry 1:31

34/601
v median −0:22
Block 07 9:14

Running 7 6:00

265/601
v median −0:07

100m Sandbag Lunges 3:14

88/601
v median −0:50
Block 08 9:49

Running 8 5:56

185/601
v median −0:33

Wall Balls 3:53

95/601
v median −0:42

Where the race went

Run total: 45:36
Stations: 26:34
Roxzone: 5:51
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

0:28

0:12 0:16

B2 · 50m Sled Push

0:36

0:02 0:34

B3 · 50m Sled Pull

0:41

0:09 0:32

B4 · 80m Burpee Broad Jump

0:48

0:21 0:27

B5 · 1000m Row

0:34

0:23 0:11

B6 · 200m Farmers Carry

1:08

0:46 0:22

B7 · 100m Sandbag Lunges

1:35

1:15 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1621

Measured against

Mixed · n = 601