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Canada / Ottawa 2026 / Doubles Open · Mixed / Season 8 (2025/26)

emersen mcdowall & todd gratton — Ottawa 2026

emersen mcdowall todd gratton
Mixed 16-24 n = 601
Finish · net time
1:17:57
−5:55 v median 1:23:52
Mixed
185/601
16-24
14/46
Field beaten
69%

The race, in three figures

Field beaten
65%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
88/601
Rank
Biggest loss
50m Sled Push
+0:11
v median
400/601
Rank

The race, in words

1:17:57 at Ottawa 2026 put emersen mcdowall & todd gratton 185th of 601 mixed teams in the Doubles Open division, ahead of 69% of the field.

Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:22
    v median −0:19
    1000m SkiErg 4:16
    v median −0:02
  2. Block 02 8:06
    Running 2 5:41
    v median −0:01
    50m Sled Push 2:25
    v median +0:11
  3. Block 03 9:26
    Running 3 5:58
    v median −0:03
    50m Sled Pull 3:28
    v median −0:31
  4. Block 04 9:10
    Running 4 5:42
    v median −0:18
    80m Burpee Broad Jump 3:28
    v median −0:06
  5. Block 05 9:52
    Running 5 5:33
    v median −0:35
    1000m Row 4:19
    v median −0:21
  6. Block 06 6:57
    Running 6 5:26
    v median −0:37
    200m Farmers Carry 1:31
    v median −0:22
  7. Block 07 9:14
    Running 7 6:00
    v median −0:07
    100m Sandbag Lunges 3:14
    v median −0:50
  8. Block 08 9:49
    Running 8 5:56
    v median −0:33
    Wall Balls 3:53
    v median −0:42

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
1:08
0:46 0:22
B7 · 100m Sandbag Lunges
1:35
1:15 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead

Elsewhere

The board

Doubles Open · Mixed at Ottawa 2026

See this race on page 7
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1621
Measured against
Mixed · n = 601