Melissa Flanagan & Justin Messina — Ottawa

The race, in three figures

Field beaten

64%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

54/601

Rank

Biggest loss

200m Farmers Carry

+0:12

v median

428/601

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:54

360/601
v median +0:13

1000m SkiErg 4:14

259/601
v median −0:04
Block 02 7:44

Running 2 5:40

283/601
v median −0:02

50m Sled Push 2:04

212/601
v median −0:10
Block 03 8:54

Running 3 5:34

174/601
v median −0:27

50m Sled Pull 3:20

104/601
v median −0:39
Block 04 8:19

Running 4 5:39

204/601
v median −0:21

80m Burpee Broad Jump 2:40

54/601
v median −0:54
Block 05 10:29

Running 5 5:43

192/601
v median −0:25

1000m Row 4:46

362/601
v median +0:06
Block 06 7:51

Running 6 5:46

221/601
v median −0:17

200m Farmers Carry 2:05

428/601
v median +0:12
Block 07 9:34

Running 7 5:46

200/601
v median −0:21

100m Sandbag Lunges 3:48

231/601
v median −0:16
Block 08 10:23

Running 8 5:49

154/601
v median −0:40

Wall Balls 4:34

299/601
v median −0:01

Where the race went

Run total: 45:48
Stations: 27:31
Roxzone: 4:43
Best run lap: 5:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:30

0:13 0:17

B2 · 50m Sled Push

0:34

0:02 0:32

B3 · 50m Sled Pull

0:39

0:09 0:30

B4 · 80m Burpee Broad Jump

0:40

0:18 0:22

B5 · 1000m Row

0:33

0:21 0:12

B6 · 200m Farmers Carry

0:50

0:33 0:17

B7 · 100m Sandbag Lunges

0:56

0:38 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:57 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1621

Measured against

Mixed · n = 601