The race, in three figures
The race, in words
1:18:00 at Ottawa 2026 put Osama Benmoftah & Claudia Nakhla 189th of 601 mixed teams in the Doubles Open division, ahead of 69% of the field.
The burpee broad jumps were the standout, 0:51 quicker than the median and 61st of 601. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:55v median −0:46
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Block 02 7:09Running 2 5:02v median −0:40
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Block 03 9:26Running 3 5:26v median −0:35
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Block 04 8:18Running 4 5:35v median −0:25
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Block 05 10:12Running 5 5:38v median −0:30
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Block 06 7:42Running 6 5:41v median −0:22
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Block 07 10:30Running 7 6:08v median +0:01
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Block 08 10:43Running 8 6:44v median +0:15
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.