The race, in three figures
The race, in words
1:20:21 at Ottawa 2026 put Aisha Lyon & Ger Smith 229th of 601 mixed teams in the Doubles Open division, ahead of 62% of the field.
Nowhere gained more than the burpee broad jumps: 0:45 on the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:47v median +0:06
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Block 02 7:25Running 2 5:24v median −0:18
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Block 03 9:56Running 3 5:49v median −0:12
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Block 04 8:32Running 4 5:43v median −0:17
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Block 05 11:05Running 5 5:56v median −0:12
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Block 06 8:22Running 6 6:03v median +0:00
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Block 07 9:14Running 7 5:34v median −0:33
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Block 08 10:34Running 8 6:07v median −0:22
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.