Laura Longo & Frank Longo — Ottawa

The race, in three figures

Field beaten

44%

Runs

65%

Stations

Biggest gain

50m Sled Push

−0:35

v median

32/601

Rank

Biggest loss

1000m SkiErg

+0:18

v median

506/601

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 5:45

323/601
v median +0:04

1000m SkiErg 4:36

506/601
v median +0:18
Block 02 7:25

Running 2 5:46

314/601
v median +0:04

50m Sled Push 1:39

32/601
v median −0:35
Block 03 9:46

Running 3 6:11

349/601
v median +0:10

50m Sled Pull 3:35

174/601
v median −0:24
Block 04 9:31

Running 4 6:05

325/601
v median +0:05

80m Burpee Broad Jump 3:26

269/601
v median −0:08
Block 05 11:06

Running 5 6:21

363/601
v median +0:13

1000m Row 4:45

350/601
v median +0:05
Block 06 8:23

Running 6 6:20

368/601
v median +0:17

200m Farmers Carry 2:03

408/601
v median +0:10
Block 07 9:52

Running 7 6:20

358/601
v median +0:13

100m Sandbag Lunges 3:32

156/601
v median −0:32
Block 08 11:03

Running 8 6:38

326/601
v median +0:09

Wall Balls 4:25

258/601
v median −0:10

Where the race went

Run total: 49:24
Stations: 28:01
Roxzone: 5:53
Best run lap: 5:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

0:31

0:12 0:19

B2 · 50m Sled Push

0:38

0:01 0:37

B3 · 50m Sled Pull

0:48

0:11 0:37

B4 · 80m Burpee Broad Jump

0:51

0:23 0:28

B5 · 1000m Row

0:42

0:26 0:16

B6 · 200m Farmers Carry

1:01

0:45 0:16

B7 · 100m Sandbag Lunges

1:21

0:51 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:43 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1621

Measured against

Mixed · n = 601