The race, in three figures
The race, in words
Alex Ashton & Kaitlyn Nault finished 307th of 601 mixed teams in the Doubles Open division at Ottawa 2026, in 1:24:07.
A station race more than a running one: 73% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:26v median −0:15
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Block 02 7:43Running 2 5:40v median −0:02
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Block 03 9:42Running 3 6:24v median +0:23
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Block 04 10:09Running 4 6:15v median +0:15
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Block 05 11:17Running 5 6:09v median +0:01
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Block 06 7:58Running 6 6:14v median +0:11
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Block 07 8:58Running 7 6:10v median +0:03
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Block 08 10:33Running 8 6:13v median −0:16
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.