Alex Ashton & Kaitlyn Nault — Ottawa

The race, in three figures

Field beaten

48%

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−1:16

v median

28/601

Rank

Biggest loss

1000m Row

+0:28

v median

531/601

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:26

235/601
v median −0:15

1000m SkiErg 4:01

91/601
v median −0:17
Block 02 7:43

Running 2 5:40

285/601
v median −0:02

50m Sled Push 2:03

203/601
v median −0:11
Block 03 9:42

Running 3 6:24

403/601
v median +0:23

50m Sled Pull 3:18

98/601
v median −0:41
Block 04 10:09

Running 4 6:15

366/601
v median +0:15

80m Burpee Broad Jump 3:54

389/601
v median +0:20
Block 05 11:17

Running 5 6:09

310/601
v median +0:01

1000m Row 5:08

531/601
v median +0:28
Block 06 7:58

Running 6 6:14

348/601
v median +0:11

200m Farmers Carry 1:44

171/601
v median −0:09
Block 07 8:58

Running 7 6:10

316/601
v median +0:03

100m Sandbag Lunges 2:48

28/601
v median −1:16
Block 08 10:33

Running 8 6:13

248/601
v median −0:16

Wall Balls 4:20

235/601
v median −0:15

Where the race went

Run total: 48:27
Stations: 27:16
Roxzone: 8:30
Best run lap: 5:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg

0:30

0:12 0:18

B2 · 50m Sled Push

2:10

0:02 2:08

B3 · 50m Sled Pull

0:49

0:10 0:39

B4 · 80m Burpee Broad Jump

1:54

0:21 1:33

B5 · 1000m Row

0:45

0:26 0:19

B6 · 200m Farmers Carry

1:09

0:41 0:28

B7 · 100m Sandbag Lunges

1:12

0:49 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1621

Measured against

Mixed · n = 601