Lisa Heroux & David Heroux — Ottawa

The race, in three figures

Field beaten

40%

Runs

60%

Stations

Biggest gain

200m Farmers Carry

−0:43

v median

2/601

Rank

Biggest loss

Wall Balls

+0:42

v median

440/601

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 6:07

420/601
v median +0:26

1000m SkiErg 4:13

230/601
v median −0:05
Block 02 7:42

Running 2 6:03

398/601
v median +0:21

50m Sled Push 1:39

30/601
v median −0:35
Block 03 9:54

Running 3 6:07

332/601
v median +0:06

50m Sled Pull 3:47

238/601
v median −0:12
Block 04 10:18

Running 4 6:11

349/601
v median +0:11

80m Burpee Broad Jump 4:07

433/601
v median +0:33
Block 05 10:35

Running 5 6:12

322/601
v median +0:04

1000m Row 4:23

135/601
v median −0:17
Block 06 7:27

Running 6 6:17

356/601
v median +0:14

200m Farmers Carry 1:10

2/601
v median −0:43
Block 07 10:33

Running 7 6:38

416/601
v median +0:31

100m Sandbag Lunges 3:55

262/601
v median −0:09
Block 08 12:08

Running 8 6:51

370/601
v median +0:22

Wall Balls 5:17

440/601
v median +0:42

Where the race went

Run total: 50:23
Stations: 28:31
Roxzone: 5:18
Best run lap: 6:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg

0:30

0:12 0:18

B2 · 50m Sled Push

0:36

0:02 0:34

B3 · 50m Sled Pull

0:45

0:09 0:36

B4 · 80m Burpee Broad Jump

0:42

0:21 0:21

B5 · 1000m Row

0:41

0:24 0:17

B6 · 200m Farmers Carry

0:55

0:39 0:16

B7 · 100m Sandbag Lunges

1:10

0:45 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:11 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1621

Measured against

Mixed · n = 601