Rousha Moshtaghian & Sepehr Nafissi — Ottawa

The race, in three figures

Field beaten

33%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:11

v median

447/601

Rank

Biggest loss

50m Sled Push

+0:56

v median

563/601

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 5:48

338/601
v median +0:07

1000m SkiErg 4:29

447/601
v median +0:11
Block 02 9:07

Running 2 5:57

382/601
v median +0:15

50m Sled Push 3:10

563/601
v median +0:56
Block 03 10:43

Running 3 6:12

356/601
v median +0:11

50m Sled Pull 4:31

437/601
v median +0:32
Block 04 10:52

Running 4 6:46

469/601
v median +0:46

80m Burpee Broad Jump 4:06

432/601
v median +0:32
Block 05 11:52

Running 5 6:49

458/601
v median +0:41

1000m Row 5:03

497/601
v median +0:23
Block 06 8:55

Running 6 6:41

435/601
v median +0:38

200m Farmers Carry 2:14

511/601
v median +0:21
Block 07 11:24

Running 7 6:32

401/601
v median +0:25

100m Sandbag Lunges 4:52

481/601
v median +0:48
Block 08 12:12

Running 8 7:03

405/601
v median +0:34

Wall Balls 5:09

413/601
v median +0:34

Where the race went

Run total: 51:44
Stations: 33:34
Roxzone: 9:06
Best run lap: 5:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg

0:36

0:12 0:24

B2 · 50m Sled Push

0:57

0:03 0:54

B3 · 50m Sled Pull

1:11

0:15 0:56

B4 · 80m Burpee Broad Jump

1:42

0:39 1:03

B5 · 1000m Row

1:04

0:37 0:27

B6 · 200m Farmers Carry

1:22

0:49 0:33

B7 · 100m Sandbag Lunges

2:14

1:18 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1621

Measured against

Mixed · n = 601