Alison La & Michael Nguyen — Ottawa

The race, in three figures

Field beaten

22%

Runs

26%

Stations

Biggest gain

Wall Balls

−0:07

v median

277/601

Rank

Biggest loss

100m Sandbag Lunges

+1:08

v median

513/601

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:49

Running 1 6:06

419/601
v median +0:25

1000m SkiErg 4:43

540/601
v median +0:25
Block 02 9:04

Running 2 6:23

466/601
v median +0:41

50m Sled Push 2:41

482/601
v median +0:27
Block 03 11:22

Running 3 6:46

475/601
v median +0:45

50m Sled Pull 4:36

454/601
v median +0:37
Block 04 10:57

Running 4 7:13

517/601
v median +1:13

80m Burpee Broad Jump 3:44

348/601
v median +0:10
Block 05 12:06

Running 5 7:09

496/601
v median +1:01

1000m Row 4:57

458/601
v median +0:17
Block 06 9:34

Running 6 7:30

515/601
v median +1:27

200m Farmers Carry 2:04

420/601
v median +0:11
Block 07 11:57

Running 7 6:45

438/601
v median +0:38

100m Sandbag Lunges 5:12

513/601
v median +1:08
Block 08 11:38

Running 8 7:10

418/601
v median +0:41

Wall Balls 4:28

277/601
v median −0:07

Where the race went

Run total: 54:58
Stations: 32:25
Roxzone: 7:10
Best run lap: 6:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg

0:31

0:14 0:17

B2 · 50m Sled Push

0:53

0:02 0:51

B3 · 50m Sled Pull

0:45

0:10 0:35

B4 · 80m Burpee Broad Jump

1:00

0:27 0:33

B5 · 1000m Row

0:58

0:23 0:35

B6 · 200m Farmers Carry

1:21

0:59 0:22

B7 · 100m Sandbag Lunges

1:41

1:04 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1621

Measured against

Mixed · n = 601