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Canada / Ottawa 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Alison La & Michael Nguyen — Ottawa 2026

Alison La Michael Nguyen
Mixed 25-29 n = 601
Finish · net time
1:34:28
+10:36 v median 1:23:52
Mixed
461/601
25-29
101/121
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
26%
Stations
Biggest gain
Wall Balls
−0:07
v median
277/601
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
513/601
Rank

The race, in words

Alison La & Michael Nguyen finished 461st of 601 mixed teams in the Doubles Open division at Ottawa 2026, in 1:34:28.

On the sandbag lunges the field had the edge, by 1:08. The race faded late: the second half went 1:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:06
    v median +0:25
    1000m SkiErg 4:43
    v median +0:25
  2. Block 02 9:04
    Running 2 6:23
    v median +0:41
    50m Sled Push 2:41
    v median +0:27
  3. Block 03 11:22
    Running 3 6:46
    v median +0:45
    50m Sled Pull 4:36
    v median +0:37
  4. Block 04 10:57
    Running 4 7:13
    v median +1:13
    80m Burpee Broad Jump 3:44
    v median +0:10
  5. Block 05 12:06
    Running 5 7:09
    v median +1:01
    1000m Row 4:57
    v median +0:17
  6. Block 06 9:34
    Running 6 7:30
    v median +1:27
    200m Farmers Carry 2:04
    v median +0:11
  7. Block 07 11:57
    Running 7 6:45
    v median +0:38
    100m Sandbag Lunges 5:12
    v median +1:08
  8. Block 08 11:38
    Running 8 7:10
    v median +0:41
    Wall Balls 4:28
    v median −0:07

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:31
0:14 0:17
B2 · 50m Sled Push
0:53
0:02 0:51
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
1:00
0:27 0:33
B5 · 1000m Row
0:58
0:23 0:35
B6 · 200m Farmers Carry
1:21
0:59 0:22
B7 · 100m Sandbag Lunges
1:41
1:04 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 behind

Elsewhere

The board

Doubles Open · Mixed at Ottawa 2026

See this race on page 17
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1621
Measured against
Mixed · n = 601