The race, in three figures
The race, in words
1:35:46 at Ottawa 2026 put Abel Velasco & Rachell Williams 475th of 601 mixed teams in the Doubles Open division.
The stations carried this race: faster than 41% of the field across all eight, against 15% on the runs. The burpee broad jumps cost the most time: 0:39 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:39v median −0:02
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Block 02 10:42Running 2 7:55v median +2:13
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Block 03 10:32Running 3 6:34v median +0:33
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Block 04 11:09Running 4 6:56v median +0:56
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Block 05 11:48Running 5 7:20v median +1:12
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Block 06 9:44Running 6 7:38v median +1:35
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Block 07 12:13Running 7 7:52v median +1:45
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Block 08 13:23Running 8 8:56v median +2:27
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.