The race, in three figures
The race, in words
1:50:05 at Ottawa 2026 put jennifer farnell & nick farnell 553rd of 601 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:54 slower than the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:46, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 7:03v median +1:22
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Block 02 10:44Running 2 7:11v median +1:29
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Block 03 12:40Running 3 7:30v median +1:29
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Block 04 13:04Running 4 7:51v median +1:51
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Block 05 13:14Running 5 8:07v median +1:59
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Block 06 10:14Running 6 7:54v median +1:51
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Block 07 14:05Running 7 8:07v median +2:00
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Block 08 14:41Running 8 8:44v median +2:15
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.