Melanie Ghantous & Ryan Trapid — Ottawa

The race, in three figures

Field beaten

Runs

18%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

201/601

Rank

Biggest loss

Wall Balls

+2:12

v median

540/601

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:28

Running 1 6:46

531/601
v median +1:05

1000m SkiErg 4:42

538/601
v median +0:24
Block 02 9:45

Running 2 7:27

561/601
v median +1:45

50m Sled Push 2:18

335/601
v median +0:04
Block 03 15:39

Running 3 10:12

594/601
v median +4:11

50m Sled Pull 5:27

563/601
v median +1:28
Block 04 12:22

Running 4 8:04

560/601
v median +2:04

80m Burpee Broad Jump 4:18

459/601
v median +0:44
Block 05 13:26

Running 5 8:15

557/601
v median +2:07

1000m Row 5:11

548/601
v median +0:31
Block 06 10:34

Running 6 8:10

548/601
v median +2:07

200m Farmers Carry 2:24

570/601
v median +0:31
Block 07 12:24

Running 7 8:42

563/601
v median +2:35

100m Sandbag Lunges 3:42

201/601
v median −0:22
Block 08 16:07

Running 8 9:20

548/601
v median +2:51

Wall Balls 6:47

540/601
v median +2:12

Where the race went

Run total: 1:06:52
Stations: 34:49
Roxzone: 9:17
Best run lap: 7:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg

0:34

0:14 0:20

B2 · 50m Sled Push

1:07

0:01 1:06

B3 · 50m Sled Pull

1:29

0:16 1:13

B4 · 80m Burpee Broad Jump

1:23

0:34 0:49

B5 · 1000m Row

1:09

0:38 0:31

B6 · 200m Farmers Carry

1:35

1:04 0:31

B7 · 100m Sandbag Lunges

1:59

1:14 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:58 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1621

Measured against

Mixed · n = 601