The race, in three figures
The race, in words
Erin Slaunwhite & Javis Linfield finished 559th of 601 mixed teams in the Doubles Open division at Ottawa 2026, in 1:51:54.
The sandbag lunges cost the most time: 3:00 slower than the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first. 11:40 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 7:28v median +1:47
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Block 02 9:51Running 2 6:31v median +0:49
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Block 03 13:48Running 3 7:15v median +1:14
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Block 04 13:27Running 4 7:23v median +1:23
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Block 05 12:13Running 5 6:56v median +0:48
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Block 06 9:25Running 6 7:07v median +1:04
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Block 07 14:12Running 7 7:08v median +1:01
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Block 08 15:11Running 8 8:46v median +2:17
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.