The race, in three figures
The race, in words
Joel Boudreau & Jeremie Lafontaine finished in the top 10% of the field at Ottawa 2026, in 59:08 for 11th of 455 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 95% of the field.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:24v median −0:44
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Block 02 5:51Running 2 4:16v median −0:58
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Block 03 6:35Running 3 4:17v median −1:19
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Block 04 6:06Running 4 4:14v median −1:22
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Block 05 8:17Running 5 4:17v median −1:23
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Block 06 5:36Running 6 4:17v median −1:22
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Block 07 6:38Running 7 4:17v median −1:21
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Block 08 7:52Running 8 4:30v median −1:27
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.