Hany Tawil & Sean Fraser — Ottawa

The race, in three figures

Field beaten

95%

Runs

88%

Stations

Biggest gain

80m Burpee Broad Jump

−0:50

v median

45/455

Rank

Biggest loss

200m Farmers Carry

+0:00

v median

226/455

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:59

22/455
v median −1:09

1000m SkiErg 3:55

182/455
v median −0:05
Block 02 6:00

Running 2 4:12

37/455
v median −1:02

50m Sled Push 1:48

192/455
v median −0:02
Block 03 7:11

Running 3 4:18

25/455
v median −1:18

50m Sled Pull 2:53

85/455
v median −0:31
Block 04 6:44

Running 4 4:22

28/455
v median −1:14

80m Burpee Broad Jump 2:22

45/455
v median −0:50
Block 05 8:31

Running 5 4:24

26/455
v median −1:16

1000m Row 4:07

69/455
v median −0:15
Block 06 6:01

Running 6 4:18

23/455
v median −1:21

200m Farmers Carry 1:43

226/455
v median +0:00
Block 07 7:21

Running 7 4:25

27/455
v median −1:13

100m Sandbag Lunges 2:56

75/455
v median −0:31
Block 08 8:14

Running 8 4:37

27/455
v median −1:20

Wall Balls 3:37

29/455
v median −0:43

Where the race went

Run total: 34:32
Stations: 23:21
Roxzone: 3:52
Best run lap: 4:12

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg

0:23

0:10 0:13

B2 · 50m Sled Push

0:27

0:02 0:25

B3 · 50m Sled Pull

0:32

0:07 0:25

B4 · 80m Burpee Broad Jump

0:33

0:15 0:18

B5 · 1000m Row

0:30

0:20 0:10

B6 · 200m Farmers Carry

0:42

0:32 0:10

B7 · 100m Sandbag Lunges

0:44

0:30 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1622

Measured against

Men · n = 455