The race, in three figures
The race, in words
1:09:09 at Ottawa 2026 put Shaaf Farooq & Hamza Malik 87th of 455 men's teams in the Doubles Open division, ahead of 81% of the field.
The burpee broad jumps were the standout, 0:56 quicker than the median and 31st of 455.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:03v median −0:05
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Block 02 6:34Running 2 4:56v median −0:18
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Block 03 8:10Running 3 5:11v median −0:25
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Block 04 7:15Running 4 4:59v median −0:37
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Block 05 9:32Running 5 5:23v median −0:17
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Block 06 6:52Running 6 5:26v median −0:13
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Block 07 7:48Running 7 5:05v median −0:33
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Block 08 9:11Running 8 5:11v median −0:46
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.