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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Frederic Nguyen & Michael Elten — Ottawa

Frederic Nguyen Michael Elten
M 30-34 n = 455
Finish · net time
1:10:31
−6:28 v median 1:16:59
Men
100/455
30-34
30/95
Field beaten
78%

The race, in three figures

Field beaten
79%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
47/455
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
349/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:34
    v median −0:34
    1000m SkiErg 4:06
    v median +0:06
  2. Block 02 6:23
    Running 2 4:51
    v median −0:23
    50m Sled Push 1:32
    v median −0:18
  3. Block 03 8:33
    Running 3 5:00
    v median −0:36
    50m Sled Pull 3:33
    v median +0:09
  4. Block 04 7:16
    Running 4 4:53
    v median −0:43
    80m Burpee Broad Jump 2:23
    v median −0:49
  5. Block 05 9:23
    Running 5 5:03
    v median −0:37
    1000m Row 4:20
    v median −0:02
  6. Block 06 6:57
    Running 6 5:03
    v median −0:36
    200m Farmers Carry 1:54
    v median +0:11
  7. Block 07 8:05
    Running 7 5:03
    v median −0:35
    100m Sandbag Lunges 3:02
    v median −0:25
  8. Block 08 9:48
    Running 8 5:21
    v median −0:36
    Wall Balls 4:27
    v median +0:07

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:24
0:10 0:14
B2 · 50m Sled Push
0:43
0:01 0:42
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
1:00
0:20 0:40
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
1:18
0:53 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455