The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Frederic Nguyen & Michael Elten crossed the line in 1:10:31: 100th of 455 men's teams, faster than 78% of the field.
The burpee broad jumps were the standout, 0:49 quicker than the median and 47th of 455.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:34v median −0:34
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Block 02 6:23Running 2 4:51v median −0:23
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Block 03 8:33Running 3 5:00v median −0:36
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Block 04 7:16Running 4 4:53v median −0:43
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Block 05 9:23Running 5 5:03v median −0:37
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Block 06 6:57Running 6 5:03v median −0:36
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Block 07 8:05Running 7 5:03v median −0:35
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Block 08 9:48Running 8 5:21v median −0:36
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.