The race, in three figures
The race, in words
Justin Albert & Cameron Théorêt finished 136th of 455 men's teams in the Doubles Open division at Ottawa 2026, in 1:12:04, faster than 70% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sandbag lunges: 0:40 on the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first.
Ottawa ran slow: the 325 teams who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:41v median −0:27
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Block 02 6:33Running 2 4:46v median −0:28
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Block 03 8:39Running 3 5:32v median −0:04
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Block 04 10:30Running 4 7:57v median +2:21
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Block 05 9:26Running 5 5:19v median −0:21
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Block 06 6:07Running 6 4:51v median −0:48
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Block 07 8:06Running 7 5:19v median −0:19
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Block 08 9:17Running 8 5:29v median −0:28
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.