Mahmoud Aldirawi & Ashraf Alnakeeb — Ottawa

The race, in three figures

Field beaten

50%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

28/455

Rank

Biggest loss

50m Sled Push

−0:03

v median

184/455

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 5:10

239/455
v median +0:02

1000m SkiErg 3:51

128/455
v median −0:09
Block 02 6:52

Running 2 5:05

194/455
v median −0:09

50m Sled Push 1:47

184/455
v median −0:03
Block 03 8:17

Running 3 5:45

259/455
v median +0:09

50m Sled Pull 2:32

28/455
v median −0:52
Block 04 8:10

Running 4 5:37

233/455
v median +0:01

80m Burpee Broad Jump 2:33

76/455
v median −0:39
Block 05 10:05

Running 5 5:53

265/455
v median +0:13

1000m Row 4:12

111/455
v median −0:10
Block 06 7:00

Running 6 5:22

166/455
v median −0:17

200m Farmers Carry 1:38

167/455
v median −0:05
Block 07 8:41

Running 7 5:37

223/455
v median −0:01

100m Sandbag Lunges 3:04

115/455
v median −0:23
Block 08 10:04

Running 8 6:13

274/455
v median +0:16

Wall Balls 3:51

78/455
v median −0:29

Where the race went

Run total: 44:38
Stations: 23:28
Roxzone: 5:15
Best run lap: 5:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:25

0:10 0:15

B2 · 50m Sled Push

0:41

0:02 0:39

B3 · 50m Sled Pull

0:41

0:08 0:33

B4 · 80m Burpee Broad Jump

0:44

0:18 0:26

B5 · 1000m Row

0:36

0:22 0:14

B6 · 200m Farmers Carry

0:56

0:38 0:18

B7 · 100m Sandbag Lunges

1:10

0:42 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:43 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1622

Measured against

Men · n = 455