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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Omar Aly & Abdoallah Saydam — Ottawa

M 25-29 n = 455
Finish · net time
1:13:53
−3:06 v median 1:16:59
Men
169/455
25-29
46/99
Field beaten
63%

The race, in three figures

Field beaten
72%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
73/455
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
369/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:59
    v median −0:09
    1000m SkiErg 3:47
    v median −0:13
  2. Block 02 7:11
    Running 2 5:05
    v median −0:09
    50m Sled Push 2:06
    v median +0:16
  3. Block 03 8:59
    Running 3 5:19
    v median −0:17
    50m Sled Pull 3:40
    v median +0:16
  4. Block 04 9:14
    Running 4 5:14
    v median −0:22
    80m Burpee Broad Jump 4:00
    v median +0:48
  5. Block 05 9:40
    Running 5 5:23
    v median −0:17
    1000m Row 4:17
    v median −0:05
  6. Block 06 7:18
    Running 6 5:13
    v median −0:26
    200m Farmers Carry 2:05
    v median +0:22
  7. Block 07 7:39
    Running 7 4:44
    v median −0:54
    100m Sandbag Lunges 2:55
    v median −0:32
  8. Block 08 9:49
    Running 8 5:24
    v median −0:33
    Wall Balls 4:25
    v median +0:05

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
1:06
0:42 0:24
B7 · 100m Sandbag Lunges
1:11
0:45 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455