The race, in three figures
The race, in words
Frédéric Blais & Cesar Rios finished 190th of 455 men's teams in the Doubles Open division at Ottawa 2026, in 1:15:10, faster than 58% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 48% on the runs. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:32v median +0:24
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Block 02 7:33Running 2 5:31v median +0:17
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Block 03 8:36Running 3 5:35v median −0:01
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Block 04 8:32Running 4 5:44v median +0:08
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Block 05 9:38Running 5 5:36v median −0:04
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Block 06 7:13Running 6 5:29v median −0:10
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Block 07 8:28Running 7 5:30v median −0:08
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Block 08 10:25Running 8 6:09v median +0:12
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.