David Nana Amponsa & Ricky Huynh — Ottawa

The race, in three figures

Field beaten

60%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:39

v median

75/455

Rank

Biggest loss

50m Sled Pull

+0:50

v median

404/455

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:36

106/455
v median −0:32

1000m SkiErg 4:01

251/455
v median +0:01
Block 02 7:11

Running 2 5:05

198/455
v median −0:09

50m Sled Push 2:06

352/455
v median +0:16
Block 03 9:43

Running 3 5:29

198/455
v median −0:07

50m Sled Pull 4:14

404/455
v median +0:50
Block 04 8:15

Running 4 5:42

249/455
v median +0:06

80m Burpee Broad Jump 2:33

75/455
v median −0:39
Block 05 10:06

Running 5 5:24

166/455
v median −0:16

1000m Row 4:42

364/455
v median +0:20
Block 06 7:10

Running 6 5:24

174/455
v median −0:15

200m Farmers Carry 1:46

259/455
v median +0:03
Block 07 8:39

Running 7 5:31

203/455
v median −0:07

100m Sandbag Lunges 3:08

141/455
v median −0:19
Block 08 10:06

Running 8 5:56

224/455
v median −0:01

Wall Balls 4:10

169/455
v median −0:10

Where the race went

Run total: 43:03
Stations: 26:40
Roxzone: 6:45
Best run lap: 5:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

0:26

0:11 0:15

B2 · 50m Sled Push

0:48

0:02 0:46

B3 · 50m Sled Pull

0:52

0:10 0:42

B4 · 80m Burpee Broad Jump

1:03

0:29 0:34

B5 · 1000m Row

0:45

0:24 0:21

B6 · 200m Farmers Carry

1:06

0:43 0:23

B7 · 100m Sandbag Lunges

1:41

1:15 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:37 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1622

Measured against

Men · n = 455