The race, in three figures
The race, in words
1:16:50 at Ottawa 2026 put Amer Abu Shakra & Austin Trudeau 225th of 455 men's teams in the Doubles Open division, ahead of 51% of the field.
Nowhere gained more than the wall balls: 0:31 on the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Ottawa ran slow: the 325 teams who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:40v median +0:32
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Block 02 8:01Running 2 5:43v median +0:29
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Block 03 9:02Running 3 5:49v median +0:13
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Block 04 9:14Running 4 5:49v median +0:13
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Block 05 9:49Running 5 5:35v median −0:05
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Block 06 7:23Running 6 5:37v median −0:02
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Block 07 9:03Running 7 5:42v median +0:04
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Block 08 9:36Running 8 5:47v median −0:10
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.