The race, in three figures
The race, in words
Ata Miyar & Steven Foss finished 231st of 455 men's teams in the Doubles Open division at Ottawa 2026, in 1:17:02.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 23% on the stations. The sandbag lunges cost the most time: 1:30 slower than the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
Ottawa ran slow: the 325 teams who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:37v median −0:31
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Block 02 6:53Running 2 4:47v median −0:27
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Block 03 8:49Running 3 4:59v median −0:37
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Block 04 8:46Running 4 5:12v median −0:24
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Block 05 9:56Running 5 5:21v median −0:19
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Block 06 7:27Running 6 5:29v median −0:10
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Block 07 10:29Running 7 5:32v median −0:06
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Block 08 10:16Running 8 5:28v median −0:29
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.