The race, in three figures
The race, in words
1:18:22 at Ottawa 2026 put Pranav Borasiya & Russel Armstrong 253rd of 455 men's teams in the Doubles Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges cost the most time: 0:55 slower than the median.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:27v median +0:19
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Block 02 7:28Running 2 5:14v median +0:00
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Block 03 9:24Running 3 5:46v median +0:10
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Block 04 8:50Running 4 5:29v median −0:07
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Block 05 10:25Running 5 5:37v median −0:03
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Block 06 7:19Running 6 5:29v median −0:10
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Block 07 9:41Running 7 5:19v median −0:19
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Block 08 10:38Running 8 5:40v median −0:17
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.