Skip to content
Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Brandon Dam & Kenny Phan — Ottawa

M 16-24 n = 455
Finish · net time
1:18:42
+1:43 v median 1:16:59
Men
257/455
16-24
18/45
Field beaten
44%

The race, in three figures

Field beaten
48%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
195/455
Rank
Biggest loss
50m Sled Push
+0:49
v median
438/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:20
    v median +0:12
    1000m SkiErg 3:56
    v median −0:04
  2. Block 02 7:50
    Running 2 5:11
    v median −0:03
    50m Sled Push 2:39
    v median +0:49
  3. Block 03 9:12
    Running 3 5:52
    v median +0:16
    50m Sled Pull 3:20
    v median −0:04
  4. Block 04 9:15
    Running 4 5:56
    v median +0:20
    80m Burpee Broad Jump 3:19
    v median +0:07
  5. Block 05 10:13
    Running 5 5:48
    v median +0:08
    1000m Row 4:25
    v median +0:03
  6. Block 06 7:27
    Running 6 5:39
    v median +0:00
    200m Farmers Carry 1:48
    v median +0:05
  7. Block 07 9:32
    Running 7 5:38
    v median +0:00
    100m Sandbag Lunges 3:54
    v median +0:27
  8. Block 08 10:41
    Running 8 5:49
    v median −0:08
    Wall Balls 4:52
    v median +0:32

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:25
0:12 0:13
B2 · 50m Sled Push
0:43
0:01 0:42
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:48
0:17 0:31
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
0:58
0:38 0:20
B7 · 100m Sandbag Lunges
1:06
0:43 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455