Skip to content
Sign in Sign up
Canada / Ottawa 2026 / Doubles Open · Men / Season 8 (2025/26)

Pascal Couillard & Justin Menard — Ottawa 2026

Pascal Couillard Justin Menard
M 30-34 n = 455
Finish · net time
1:20:29
+3:30 v median 1:16:59
Course +1:28 v season average ±0:39 · 325 teams
Men
275/455
30-34
61/95
Field beaten
40%

The race, in three figures

Field beaten
31%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
115/455
Rank
Biggest loss
Wall Balls
+0:34
v median
324/455
Rank

The race, in words

1:20:29 at Ottawa 2026 put Pascal Couillard & Justin Menard 275th of 455 men's teams in the Doubles Open division.

A station race more than a running one: 65% of the field beaten on the stations, against 31% on the runs. If there was time left out there, it was on the wall balls, 0:34 behind the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.

This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 5:14
    v median +0:06
    1000m SkiErg 3:48
    v median −0:12
  2. Block 02 6:40
    Running 2 5:15
    v median +0:01
    50m Sled Push 1:25
    v median −0:25
  3. Block 03 9:26
    Running 3 6:08
    v median +0:32
    50m Sled Pull 3:18
    v median −0:06
  4. Block 04 8:47
    Running 4 6:02
    v median +0:26
    80m Burpee Broad Jump 2:45
    v median −0:27
  5. Block 05 10:23
    Running 5 6:15
    v median +0:35
    1000m Row 4:08
    v median −0:14
  6. Block 06 8:21
    Running 6 6:32
    v median +0:53
    200m Farmers Carry 1:49
    v median +0:06
  7. Block 07 10:07
    Running 7 6:48
    v median +1:10
    100m Sandbag Lunges 3:19
    v median −0:08
  8. Block 08 11:32
    Running 8 6:38
    v median +0:41
    Wall Balls 4:54
    v median +0:34

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:25
0:10 0:15
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
1:03
0:19 0:44
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:10
0:38 0:32
B7 · 100m Sandbag Lunges
1:07
0:43 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:29 behind

Elsewhere

The board

Doubles Open · Men at Ottawa 2026

See this race on page 10
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455