Skip to content
Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Steve Harding & Nathan Adams — Ottawa

M 45-49 n = 455
Finish · net time
1:21:01
+4:02 v median 1:16:59
Men
278/455
45-49
15/33
Field beaten
39%

The race, in three figures

Field beaten
35%
Runs
48%
Stations
Biggest gain
1000m Row
−0:09
v median
126/455
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
316/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:49
    v median +0:41
    1000m SkiErg 3:54
    v median −0:06
  2. Block 02 7:16
    Running 2 5:31
    v median +0:17
    50m Sled Push 1:45
    v median −0:05
  3. Block 03 9:31
    Running 3 5:57
    v median +0:21
    50m Sled Pull 3:34
    v median +0:10
  4. Block 04 9:42
    Running 4 6:02
    v median +0:26
    80m Burpee Broad Jump 3:40
    v median +0:28
  5. Block 05 10:24
    Running 5 6:11
    v median +0:31
    1000m Row 4:13
    v median −0:09
  6. Block 06 7:47
    Running 6 5:57
    v median +0:18
    200m Farmers Carry 1:50
    v median +0:07
  7. Block 07 9:36
    Running 7 6:03
    v median +0:25
    100m Sandbag Lunges 3:33
    v median +0:06
  8. Block 08 10:47
    Running 8 6:33
    v median +0:36
    Wall Balls 4:14
    v median −0:06

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:29
0:12 0:17
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:56
0:25 0:31
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:22
1:06 0:16
B7 · 100m Sandbag Lunges
1:25
1:02 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455