The race, in three figures
The race, in words
1:21:03 at Ottawa 2026 put Shaun Colthrust & Mike Ngo 282nd of 455 men's teams in the Doubles Open division.
The wall balls were where this race was made, 0:31 ahead of the median. The sandbag lunges cost the most time: 0:38 slower than the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
Ottawa ran slow: the 325 teams who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:47v median +1:39
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Block 02 6:45Running 2 4:45v median −0:29
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Block 03 8:52Running 3 5:24v median −0:12
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Block 04 8:46Running 4 5:33v median −0:03
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Block 05 10:07Running 5 5:48v median +0:08
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Block 06 7:29Running 6 5:51v median +0:12
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Block 07 11:04Running 7 6:59v median +1:21
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Block 08 10:51Running 8 7:02v median +1:05
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.