Skip to content
Sign in Sign up
Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Shaun Colthrust & Mike Ngo — Ottawa

Shaun Colthrust Mike Ngo
M 40-44 n = 455
Finish · net time
1:21:03
+4:04 v median 1:16:59
Men
282/455
40-44
50/69
Field beaten
38%

The race, in three figures

Field beaten
34%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:31
v median
70/455
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
335/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:47
    v median +1:39
    1000m SkiErg 4:16
    v median +0:16
  2. Block 02 6:45
    Running 2 4:45
    v median −0:29
    50m Sled Push 2:00
    v median +0:10
  3. Block 03 8:52
    Running 3 5:24
    v median −0:12
    50m Sled Pull 3:28
    v median +0:04
  4. Block 04 8:46
    Running 4 5:33
    v median −0:03
    80m Burpee Broad Jump 3:13
    v median +0:01
  5. Block 05 10:07
    Running 5 5:48
    v median +0:08
    1000m Row 4:19
    v median −0:03
  6. Block 06 7:29
    Running 6 5:51
    v median +0:12
    200m Farmers Carry 1:38
    v median −0:05
  7. Block 07 11:04
    Running 7 6:59
    v median +1:21
    100m Sandbag Lunges 4:05
    v median +0:38
  8. Block 08 10:51
    Running 8 7:02
    v median +1:05
    Wall Balls 3:49
    v median −0:31

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:26
0:12 0:14
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:52
0:21 0:31
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
1:10
0:41 0:29
B7 · 100m Sandbag Lunges
1:38
1:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455