The race, in three figures
The race, in words
Dane Glyn-Williams & Andrew Smyka finished 301st of 455 men's teams in the Doubles Open division at Ottawa 2026, in 1:22:12.
A station race more than a running one: 91% of the field beaten on the stations, against 18% on the runs. The burpee broad jumps were where this race was made, 0:51 ahead of the median.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 6:21v median +1:13
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Block 02 7:50Running 2 6:34v median +1:20
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Block 03 9:40Running 3 7:02v median +1:26
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Block 04 9:03Running 4 6:42v median +1:06
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Block 05 10:46Running 5 6:31v median +0:51
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Block 06 8:14Running 6 6:39v median +1:00
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Block 07 9:43Running 7 6:18v median +0:40
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Block 08 10:34Running 8 6:46v median +0:49
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.