The race, in three figures
The race, in words
1:29:07 at Ottawa 2026 put Luan Ngo & Tam Nguyen 375th of 455 men's teams in the Doubles Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 3% on the stations. The wall balls cost the most time: 5:01 slower than the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first.
Ottawa ran slow: the 325 teams who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:13v median +0:05
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Block 02 8:35Running 2 5:29v median +0:15
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Block 03 10:27Running 3 5:48v median +0:12
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Block 04 9:11Running 4 5:50v median +0:14
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Block 05 10:45Running 5 5:57v median +0:17
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Block 06 7:43Running 6 5:53v median +0:14
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Block 07 9:54Running 7 5:41v median +0:03
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Block 08 15:30Running 8 6:09v median +0:12
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.