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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Luan Ngo & Tam Nguyen — Ottawa

M 16-24 n = 455
Finish · net time
1:29:07
+12:08 v median 1:16:59
Men
375/455
16-24
36/45
Field beaten
18%

The race, in three figures

Field beaten
44%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
312/455
Rank
Biggest loss
Wall Balls
+5:01
v median
453/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:13
    v median +0:05
    1000m SkiErg 4:38
    v median +0:38
  2. Block 02 8:35
    Running 2 5:29
    v median +0:15
    50m Sled Push 3:06
    v median +1:16
  3. Block 03 10:27
    Running 3 5:48
    v median +0:12
    50m Sled Pull 4:39
    v median +1:15
  4. Block 04 9:11
    Running 4 5:50
    v median +0:14
    80m Burpee Broad Jump 3:21
    v median +0:09
  5. Block 05 10:45
    Running 5 5:57
    v median +0:17
    1000m Row 4:48
    v median +0:26
  6. Block 06 7:43
    Running 6 5:53
    v median +0:14
    200m Farmers Carry 1:50
    v median +0:07
  7. Block 07 9:54
    Running 7 5:41
    v median +0:03
    100m Sandbag Lunges 4:13
    v median +0:46
  8. Block 08 15:30
    Running 8 6:09
    v median +0:12
    Wall Balls 9:21
    v median +5:01

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:29
0:11 0:18
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
1:18
0:30 0:48
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
1:16
0:53 0:23
B7 · 100m Sandbag Lunges
1:31
1:02 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:07 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455