The race, in three figures
The race, in words
Lakhbir Brar & Ryan Mackenzie finished 381st of 455 men's teams in the Doubles Open division at Ottawa 2026, in 1:29:46.
The stations carried this race: faster than 39% of the field across all eight, against 12% on the runs. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:58v median +0:50
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Block 02 8:00Running 2 6:10v median +0:56
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Block 03 10:35Running 3 6:47v median +1:11
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Block 04 10:15Running 4 7:00v median +1:24
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Block 05 11:15Running 5 6:56v median +1:16
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Block 06 8:53Running 6 7:09v median +1:30
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Block 07 11:25Running 7 7:24v median +1:46
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Block 08 12:20Running 8 7:51v median +1:54
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.