The race, in three figures
The race, in words
1:30:25 at Ottawa 2026 put Josh Tan Ngo & Jordan Low 384th of 455 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:55. Paced to finish: the second half went 2:25 better against the middle of the field than the first. 9:01 in the roxzone was slower than 93% of the field.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 7:07v median +1:59
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Block 02 7:50Running 2 5:52v median +0:38
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Block 03 11:00Running 3 6:52v median +1:16
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Block 04 10:02Running 4 7:02v median +1:26
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Block 05 11:32Running 5 6:54v median +1:14
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Block 06 8:22Running 6 6:50v median +1:11
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Block 07 10:45Running 7 6:23v median +0:45
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Block 08 10:39Running 8 5:54v median −0:03
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.