Skip to content
Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Aryn Holness & Sam Lesh — Ottawa

M 30-34 n = 455
Finish · net time
1:31:14
+14:15 v median 1:16:59
Men
388/455
30-34
84/95
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
18%
Stations
Biggest gain
50m Sled Pull
+0:07
v median
264/455
Rank
Biggest loss
Wall Balls
+1:20
v median
400/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:46
    v median +0:38
    1000m SkiErg 4:08
    v median +0:08
  2. Block 02 7:54
    Running 2 5:38
    v median +0:24
    50m Sled Push 2:16
    v median +0:26
  3. Block 03 10:09
    Running 3 6:38
    v median +1:02
    50m Sled Pull 3:31
    v median +0:07
  4. Block 04 10:15
    Running 4 6:43
    v median +1:07
    80m Burpee Broad Jump 3:32
    v median +0:20
  5. Block 05 11:48
    Running 5 7:00
    v median +1:20
    1000m Row 4:48
    v median +0:26
  6. Block 06 9:15
    Running 6 6:55
    v median +1:16
    200m Farmers Carry 2:20
    v median +0:37
  7. Block 07 10:59
    Running 7 6:35
    v median +0:57
    100m Sandbag Lunges 4:24
    v median +0:57
  8. Block 08 13:09
    Running 8 7:29
    v median +1:32
    Wall Balls 5:40
    v median +1:20

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:31
0:13 0:18
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
1:31
0:34 0:57
B5 · 1000m Row
1:05
0:48 0:17
B6 · 200m Farmers Carry
1:17
0:57 0:20
B7 · 100m Sandbag Lunges
1:35
1:01 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455