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Canada / Ottawa 2026 / Doubles Open · Men / Season 8 (2025/26)

David Long & Micah Long — Ottawa 2026

David Long Micah Long
M 40-44 n = 455
Finish · net time
1:38:04
+21:05 v median 1:16:59
Course +1:28 v season average ±0:39 · 325 teams
Men
417/455
40-44
63/69
Field beaten
8%

The race, in three figures

Field beaten
18%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:07
v median
284/455
Rank
Biggest loss
80m Burpee Broad Jump
+3:17
v median
451/455
Rank

The race, in words

1:38:04 at Ottawa 2026 put David Long & Micah Long 417th of 455 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 3:17. Stronger after halfway: 2:14 better against the middle of the field than before it.

Ottawa ran slow: the 325 teams who also raced elsewhere this season were about 1:28 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:31
    v median +1:23
    1000m SkiErg 4:42
    v median +0:42
  2. Block 02 8:12
    Running 2 6:15
    v median +1:01
    50m Sled Push 1:57
    v median +0:07
  3. Block 03 12:33
    Running 3 6:34
    v median +0:58
    50m Sled Pull 5:59
    v median +2:35
  4. Block 04 12:51
    Running 4 6:22
    v median +0:46
    80m Burpee Broad Jump 6:29
    v median +3:17
  5. Block 05 12:05
    Running 5 7:01
    v median +1:21
    1000m Row 5:04
    v median +0:42
  6. Block 06 8:47
    Running 6 6:27
    v median +0:48
    200m Farmers Carry 2:20
    v median +0:37
  7. Block 07 11:55
    Running 7 6:41
    v median +1:03
    100m Sandbag Lunges 5:14
    v median +1:47
  8. Block 08 12:49
    Running 8 7:11
    v median +1:14
    Wall Balls 5:38
    v median +1:18

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:33
0:14 0:19
B2 · 50m Sled Push
0:59
0:03 0:56
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
1:32
0:34 0:58
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:17
0:51 0:26
B7 · 100m Sandbag Lunges
1:43
1:13 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 behind

Elsewhere

The board

Doubles Open · Men at Ottawa 2026

See this race on page 16
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455