The race, in three figures
The race, in words
1:45:06 at Ottawa 2026 put Tommy Jo St John & Ken Dawson 439th of 455 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 3:00. A harder second half: 3:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:02, behind 93% of the field.
Ottawa ran slow: the 325 teams who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 7:01v median +1:53
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Block 02 9:07Running 2 6:54v median +1:40
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Block 03 11:08Running 3 7:03v median +1:27
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Block 04 13:25Running 4 7:13v median +1:37
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Block 05 12:41Running 5 7:26v median +1:46
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Block 06 9:23Running 6 7:17v median +1:38
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Block 07 13:44Running 7 7:21v median +1:43
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Block 08 15:05Running 8 8:55v median +2:58
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.