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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Tommy Jo St John & Ken Dawson — Ottawa

Tommy Jo St John Ken Dawson
M 40-44 n = 455
Finish · net time
1:45:06
+28:07 v median 1:16:59
Men
439/455
40-44
69/69
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:23
v median
386/455
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
450/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 7:01
    v median +1:53
    1000m SkiErg 4:37
    v median +0:37
  2. Block 02 9:07
    Running 2 6:54
    v median +1:40
    50m Sled Push 2:13
    v median +0:23
  3. Block 03 11:08
    Running 3 7:03
    v median +1:27
    50m Sled Pull 4:05
    v median +0:41
  4. Block 04 13:25
    Running 4 7:13
    v median +1:37
    80m Burpee Broad Jump 6:12
    v median +3:00
  5. Block 05 12:41
    Running 5 7:26
    v median +1:46
    1000m Row 5:15
    v median +0:53
  6. Block 06 9:23
    Running 6 7:17
    v median +1:38
    200m Farmers Carry 2:06
    v median +0:23
  7. Block 07 13:44
    Running 7 7:21
    v median +1:43
    100m Sandbag Lunges 6:23
    v median +2:56
  8. Block 08 15:05
    Running 8 8:55
    v median +2:58
    Wall Balls 6:10
    v median +1:50

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:34
0:14 0:20
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
1:30
0:27 1:03
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:49
1:17 0:32
B7 · 100m Sandbag Lunges
2:10
1:27 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:06 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455