Skip to content
Sign in Sign up
Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Alejandro Seguro & Nick Frate — Ottawa

Alejandro Seguro Nick Frate
M 35-39 n = 455
Finish · net time
1:46:27
+29:28 v median 1:16:59
Men
442/455
35-39
81/85
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
316/455
Rank
Biggest loss
50m Sled Push
+1:57
v median
455/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:33
    v median +0:25
    1000m SkiErg 4:26
    v median +0:26
  2. Block 02 9:40
    Running 2 5:53
    v median +0:39
    50m Sled Push 3:47
    v median +1:57
  3. Block 03 13:28
    Running 3 8:12
    v median +2:36
    50m Sled Pull 5:16
    v median +1:52
  4. Block 04 13:31
    Running 4 9:25
    v median +3:49
    80m Burpee Broad Jump 4:06
    v median +0:54
  5. Block 05 13:37
    Running 5 8:46
    v median +3:06
    1000m Row 4:51
    v median +0:29
  6. Block 06 11:54
    Running 6 10:04
    v median +4:25
    200m Farmers Carry 1:50
    v median +0:07
  7. Block 07 13:08
    Running 7 9:10
    v median +3:32
    100m Sandbag Lunges 3:58
    v median +0:31
  8. Block 08 14:26
    Running 8 8:55
    v median +2:58
    Wall Balls 5:31
    v median +1:11

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:29
0:12 0:17
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
1:14
0:32 0:42
B5 · 1000m Row
0:53
0:34 0:19
B6 · 200m Farmers Carry
1:02
0:45 0:17
B7 · 100m Sandbag Lunges
1:25
0:58 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:27 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455