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Canada / Ottawa 2026 / Doubles Open · Men / Season 8 (2025/26)

Justin Roy & Conrad Binkowski — Ottawa 2026

Justin Roy Conrad Binkowski
M 25-29 n = 455
Finish · net time
1:47:51
+30:52 v median 1:16:59
Course +1:28 v season average ±0:39 · 325 teams
Men
444/455
25-29
98/99
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
182/455
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
435/455
Rank

The race, in words

1:47:51 at Ottawa 2026 put Justin Roy & Conrad Binkowski 444th of 455 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 2:00. A harder second half: 6:05 more lost to the middle of the field after halfway than before it. 9:32 in the roxzone was slower than 96% of the field.

Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:31
    v median +1:23
    1000m SkiErg 4:30
    v median +0:30
  2. Block 02 9:20
    Running 2 6:58
    v median +1:44
    50m Sled Push 2:22
    v median +0:32
  3. Block 03 11:21
    Running 3 8:07
    v median +2:31
    50m Sled Pull 3:14
    v median −0:10
  4. Block 04 12:51
    Running 4 8:14
    v median +2:38
    80m Burpee Broad Jump 4:37
    v median +1:25
  5. Block 05 14:08
    Running 5 8:59
    v median +3:19
    1000m Row 5:09
    v median +0:47
  6. Block 06 11:15
    Running 6 8:49
    v median +3:10
    200m Farmers Carry 2:26
    v median +0:43
  7. Block 07 14:12
    Running 7 8:45
    v median +3:07
    100m Sandbag Lunges 5:27
    v median +2:00
  8. Block 08 14:19
    Running 8 9:17
    v median +3:20
    Wall Balls 5:02
    v median +0:42

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
0:37
0:15 0:22
B2 · 50m Sled Push
1:12
0:02 1:10
B3 · 50m Sled Pull
1:25
0:19 1:06
B4 · 80m Burpee Broad Jump
1:45
0:45 1:00
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:13
0:50 0:23
B7 · 100m Sandbag Lunges
1:59
1:18 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:51 behind

Elsewhere

The board

Doubles Open · Men at Ottawa 2026

See this race on page 17
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455