The race, in three figures
The race, in words
Dana Fernandes & Sydney Copping finished 132nd of 626 women's teams in the Doubles Open division at Ottawa 2026, in 1:18:02, faster than 79% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 57% on the stations. The sandbag lunges were where this race was made, 0:37 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:09v median −0:50
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Block 02 6:55Running 2 5:19v median −0:42
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Block 03 9:34Running 3 5:34v median −0:44
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Block 04 9:47Running 4 5:28v median −0:52
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Block 05 10:52Running 5 5:28v median −0:58
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Block 06 7:03Running 6 5:16v median −1:07
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Block 07 8:35Running 7 5:28v median −0:55
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Block 08 9:51Running 8 5:44v median −0:59
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.