The race, in three figures
The race, in words
1:21:28 at Ottawa 2026 put Laura Connolly & Sarah Wood 196th of 626 women's teams in the Doubles Open division, ahead of 69% of the field.
The burpee broad jumps were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:47v median −0:12
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Block 02 7:23Running 2 5:42v median −0:19
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Block 03 10:00Running 3 5:48v median −0:30
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Block 04 9:41Running 4 6:05v median −0:15
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Block 05 10:43Running 5 6:11v median −0:15
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Block 06 7:35Running 6 6:04v median −0:19
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Block 07 9:12Running 7 6:00v median −0:23
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Block 08 9:48Running 8 6:04v median −0:39
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.